ڵ ̷ Ѵ
ٸ ұ ϴ ̷ ƿ. SNS ø ϰ Ӿ ϴ ؿ. ݴ ƿ䡯 ڰ ް ִ ڱ .
ġ ϴ ̾߱ ó մϴ. ֺ 鿡 ̷ ̾߱⸦ ϸ ʹ ٸ ü Ǵ Ű澲 . ̰ ó ? , ư , Ű ʰ ư ʿմϴ.
Ÿ ϴ Ͼ ִ. Ҽ Ʈũ ϸ鼭 ̴. ̶ ڽſ 纸 ̴.
ڶϰ ָ 밨, ηϸ ġ ٰ ̴. ̶ ϴ Ͱ ƶ̴.
۰ ƿ䡯 ڰ ? ŸԵ ʴ. Ͻ ̶ ϴ ͻ̴. ϰ ؼ ھư ھƿ Ҽ ȴ. ¥ ġ ġ ־ ̰ԡ µ ƾ ϱ ǰϴ. 뿡 ٽ ̶ ¤ Ұ .
ο ̴
ڱ ڽ ϴĿ ڽ ູ, 뽺 ϴµ ɸп ̰ ̶ θ. ڽ Ưϰ ġ ϴ 䡯 ̸ ε Ƽ ̱ ִ ̴.
̴ Ÿ µ νѴ. ȸѴ. ٰ⺸ 밡 ٰ ֱ⸦ ٶ. ڽ ϴ, ʹ 밡 ϴ ߱ ̴.
ڽ ΰ Ÿ 켱 δ ͼ ֺ ǰ߿ ۾ ϰ ȴ. ʰ ٰ Ҿϰ, ηư, , ġ β å . ̷ 翬 ſ ȴ.
,
A ϰ â ȴ. ġ⸸ ص ϴ ÿ ̶ A Ѵ. ϰ A ٶ ְ A Projection ҹ ִ.
A DZ ϰ ϴ Ÿ DZ Ѵ. ̰ ɸп Ѵ. 츮 A ¥ ƴ϶ ģ A ۿ .
A ϴ , վ Ǵ . Ȱ ̶ ٸ ̴. ̷ ʿ ٷ ̴. Ÿ ü 鸮 ʰ ڽš Ѿ Ѵ. ظص ο ص .
Ÿ ü, ڱ⸸ Ѱ?
ִ. Ÿ ṉ̀ ϴϱ. Ÿ ü 츮 ִ. ұ ٴ ̶ Ȳϱ, ̶ ൿϴ ο, ൿϴ öϰ غ ̴.
Ÿ ٶ° ƴ϶ Ÿ ٶ° õõ غ. پ ü ϱ⺸ ٶ پ ü ϴ ξ ̴.
̰ ִ ̴. Ϻ 簡 Գ ̱ Ұ ̴. Ƶ. 츮 ߱ؾ Ϻ ƴ ڽ ü ϴٴ ̴.
Ǽ ġ å ϴ 买 ƴ϶ ׳ Ƶ鿩 ̴. ̰ ٶ. ٸ ٶ ִ.
ٸ ϸ Ÿ 濡 ο ִ. Ÿ ǰ߰ ϱ ϸ װ , ϰ ϵ װ ̰ Ǹ ְ ȴ. Ÿ ü , չٴ ó !
![ƿ䡯, ¥ ¾?-コ, ƮϽ , , ھ, ɸ, ǰ, ǰ ƿ䡯, ¥ ¾?-コ, ƮϽ , , ھ, ɸ, ǰ, ǰ](http://menshealthkorea.com/wp-content/uploads/2019/07/ps20190708-mind-680x383.jpg)
üũ Ʈ
-
- ܸ ſ Ҹ
- ڽ
- ƹ͵ ʰ Ҿ ġڴ
- ܸ ʹ ִ
- ģ ο ̾߱ϰ ʴ
- Ǽ ִ
- ֱ ؼ Ʈ ִ
- ٸ Īϸ ǽɽ
- ƴ϶ ϸ鼭 ϰ
5 ̻ شȴٸ, ٰ ִ. ǽ ٰ ϴ δ ִ. Ÿ Ư 鸱 ִ. ٽ Ǵ ߿ϴ. ֱ üũ Ʈ غ.
̴
1 Ÿ µ ϶
Ÿ ſԸ شǴ ̴. ٴ ̾߱Ⱑ ƴϴ. ǰ ƴ ̴. ȭ ӻϴ ߿ Ƶ̰ ׳ .
2 ڽ ŷ Ʈ üũ
ξ ŷ ִ. ŷ ִ ϶.
3 ٿ
Ȱ ϴ ſ ϰ Ϸ縦 ä. Ϸ . ϳ ؼ ϶. ɳ ٴϴ ð ɽſ ´. ̸ 㰨 ȴ
4 ϰ ǥ
ƹ Ƶ ˾ä ϴ ó ٸ 鵵 . ǥ ǻ ߳. ȭ ȭ, Ǯ Ǯȴٰ ڽ ٷιٷ ǥؾ Ѵ. ǥҼ ܴ.
5 ܴ ϶
غ п . ϴ ٽ Ͼٸ ܴ ̴. 𰡿 ưư ϸ нŰ.
6
ӿ ϴٸ STOP ģ. ϴ , ߰ ڸ Ͼ. 鸮 ̴. å ϰų ƹ ִ Ȱ, غ. å 翡 ΰ ̷ Ȳ д ͵ .
7 ڽſ ١ ϶
ڽſ ơ ִ ٸ Ե dz ִ. ϰ ڽſ ٰ ϸ θ dz. Ӹ ϴ ƴ϶ Ҹ ϶. ̿ ϰ ִ ȿ ִ.
![ƿ䡯, ¥ ¾?-コ, ƮϽ , , ھ, ɸ, ǰ, ǰ ƿ䡯, ¥ ¾?-コ, ƮϽ , , ھ, ɸ, ǰ, ǰ](http://menshealthkorea.com/wp-content/uploads/2019/05/PS20190506-1111-3-680x383.jpg)
UCLA ӻɸ ڻ, Űɸ Ȱ 䰡 ɴϻ 䰡- âڷ ̺긶εٵ ̴. ɸġḦ Ȱ, , ġḦ ϰ ִ.